Book Lauren Rashap, CN, for your next corporate wellness event!

I’ve been a guest speaker and nutrition consultant for several corporate clients. Whether you’re looking to work together on a one-time event or form a long-term partnership, your organization can book me for any corporate wellness needs.

Book Lauren as a Guest Speaker

Lauren Rashap with Renee Murrieta at David & Goliath’s “Lunch n Learn”, Ten Brave Ways

Lauren Rashap with Renee Murrieta at David & Goliath’s “Lunch n Learn”, Ten Brave Ways

Signature Topics

  • Brain Food - What to Eat to Be Smarter and Help Avoid Memory Decline

  • Kick the Sugar Habit - 3 Days to Reduce the Cravings

  • Hacks to Hormonal Balance

  • One Day to a Better Gut Microbiome

  • Supplement Essentials - What Should You Take?

  • Office and Home Detox

  • Sleep Deep - The Secrets to Sleeping Soundly

  • Mini Meditations - 10-min Techniques to Start Your Day Right

  • Demos - Cooking Healthier Alternatives

Results

  • Immediate attendee take-home value

  • Employee connectivity

  • Positive impact on corporate culture

  • Fun interactive session

DEMO REEL

CLIENTS

Testimonials

“I can’t believe the improvement I feel just in this past 24 hours. I have been experiencing horrific nightmares for weeks now. Last night, I didn’t watch the news or look at anything on social media. I didn’t look at my phone screen for 2 hours prior to going to bed.  I did the breathing exercise of 4, 8, 6 three times, turned my light off and went to sleep. I slept! I am so grateful!  There are other changes I have made just in this last 24 hours that are making a profound difference thanks to the workshop.”
— Jordan
“I now have tools like meditation and gratitude to help me deal with the stress of my job.”
— Bethanny L.
“I learned so much in just 1 hour about how to improve my eating habits.”
— John P.
“Lauren has a special way of getting people to share and open up in front of their colleagues.”
— Mariel M.
“Our company culture just took one big step forward today as people from different departments interacted like I’ve never seen before.”
— Ivanna P.
“I used Lauren’s 4-7-8 breathing technique to cure my boyfriend’s hiccups! He gets them all the time and it’s the first thing that’s worked to get rid of them!”
— Kate Z.