Transform your health with Lauren Living Healthy
Scientific. Specific. Simple.
Are you balancing your meals according to your unique metabolism, blood type, and health profile, or are you following fad diets for fast but fleeting results?
Are you eating mindfully or munching mindlessly to stuff your body and emotions?
Are you able to interpret the messages and signals your body gives you that reveal nutritional imbalances?
At Lauren Living Healthy, we believe that true wellness comes from understanding your body, not battling it. Using science-backed methods tailored to your metabolism, blood type, and individual health profile, I’ll help you make sustainable lifestyle changes that deliver real results.
IN-PERSON & VIRTUAL 1-ON-1 CONSULTATIONS
Personalized Nutrition for a Healthier You
You’ll work with a certified clinical nutritionist and wellness expert who will create a personalized plan tailored to your unique body, lifestyle, and goals. We dive deep into your health history, metabolism, and habits to craft a science-backed strategy that works for you. Beyond meal planning, Lauren Living Healthy offers holistic support to balance your nutrition, movement, and mindset, addressing both physical and emotional wellness. With regular check-ins and actionable tips, this program is designed to keep you motivated and on track to lasting change.
First time here?
Experience your first 2 sessions with Lauren Living Healthy for a lower rate. Book this package to receive two 60-minute nutrition consultations for an investment of $500 (save $100).
FREE 15-MIN STRATEGY CALL
Contact us to see if our 1-on-1 consultations are right for you.