This recipe has superfood nutrition not only from the fruit but the medicinal spices, which lower blood sugar, boost immunity, and good digestion. 

Pumpkin pie without the gluten!

Try my healthy, refined sugar-free pumpkin spice muffins this fall. These muffins are naturally sweetened with real fruits and vegetables. They’re also dairy free and gluten free!

Craving something sweet without refined sugar? This seasonal cobbler accomplishes several things.